LOTUS FLOWER YOGA

It is never too late to start yoga - continue

Book a trial lesson now

About me

Katja Rinaldi

Authentic, empathetic, loving, nature lover, athletic, quiet, balanced, content, happy, passionate about learning, adventurous travel, mom, wife, part-time employee in the airline industry, and experienced and passionate yoga teacher. My mission is to support you with holistic yoga and to pass on this wonderful practice so that you can feel even better.

OFFER AND PRICES

The yoga classes are held in small groups. The yoga studio can accommodate a maximum of seven people.

During the warmer seasons, the lessons are often held outside in the garden.

Pregnancy Yoga Class

Yoga group course

Sanftes Yoga mit dem Stuhl

(Senioren Yoga)

TIME FOR YOU

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TIME FOR YOU

Arrive, relax, feel good

Entdecke Yoga neu! Im gemütlichen, kürzlich renovierten Studio erwartet dich eine kleine Gruppe von maximal 7 Teilnehmern. Mit Hilfsmitteln wie Blöcken, Bolstern, Gurten, Decken und Yogastühlen passen wir die Übungen individuell an deine Bedürfnisse an, denn jeder Körper ist einzigartig. Geniesse die Vorteile einer kleinen Gruppe: mehr persönliche Aufmerksamkeit und eine ruhige Atmosphäre. Als erfahrene Yogalehrerin begleite ich dich persönlich in deiner Yogapraxis.

WHAT AWAITS YOU

Yoga with mindfulness

Each yoga class begins quietly, allowing you to leave everyday life behind and arrive on your mat with awareness. This is followed by warm-up exercises to prepare the body for the yoga poses (asanas). At the end of the class, things return to a state of calm, where we focus on connecting with our hearts and calming the mind.

Yoga Wall

Discover a new dimension to your yoga practice with the Yoga Wall! This amazing tool will help you improve your alignment, delve deeper into poses, and explore new ways of moving. Whether you're a beginner or an advanced yogi, the Yoga Wall offers valuable support for everyone on their path to greater flexibility, strength, and balance. Experience the liberating effect of gravity and find new stability in your asanas.
Can be booked as a private lesson or in the numerous yoga workshops.